Webinar: Mental Wellness and Substance Use/Misuse During Times of Crisis
Speaker: Audra Tonero
Attendees of this webinar will leave with a deeper understanding of how to manage emotional stress, reduce or abstain from substances if there is a negative impact on mental wellness and ways to approach concerns about someone else’s substance use. Discussion will center around traits of substance use/abuse/dependence, understanding “self-medication”, how to develop a harm reduction plan and gain personal insight around self-monitoring, more effective ways to address concerns centered around another’s substance use, and resources for ongoing support.