NAMI Sussex Online Presentation Led by Elena Kravitz, Coordinator of NAMI NJ’s Hearts and Minds Program
NAMI Sussex invites you to join us for a Zoom presentation on MAINTAINING WELLNESS WHILE LIVING WITH A MENTAL HEALTH CONDITION. Led by Elena Kravitz, Coordinator of NAMI NJ’s Hearts and Minds Program
The Hearts and Minds program focuses on inner and outer wellness for people living with a mental health condition. Ms. Kravitz will cover medical self- advocacy, smoking cessation, addictions, healthy eating, exercise, diabetes and metabolic syndrome. She will present sample food and exercise journals. The presentation will start following a brief business meeting.