SAMHAJ (South Asian)

SAMHAJ_tSAMHAJ (Understanding Mental Health)

provides support, education and advocacy for South Asians affected by serious mental illness. South Asians of Asian Indian and Pakistani origin, as well as those from Bangladesh, Sri Lanka, Nepal, Bhutan, and the Maldives are welcome to seek support and information from SAMHAJ.

SAMHAJ provides:
• Support for families and individuals affected by mental illness through support groups, and referrals to bilingual and culturally competent mental health services. We offer a supportive environment to help you and your family to learn to navigate the often complicated mental health system. Our South Asian staff and volunteers speak Hindi, Kannada, Tamil, Gujarati, Konkani, and Marathi.

•Professional guest speakers are invited to speak at educational workshops and lectures on issues that are important to your family’s journey towards recovery. Workshops cover subjects such as psychiatric medication, social security disability, rehabilitation and vocational training, coping with caregiver stress and anxiety, children’s mental health and many more topics.

• Workshops for mental health providers, other social service agencies and schools seeking to learn more about the rapidly growing South Asian community in New Jersey in order to provide culturally competent services.

• Volunteer opportunities for people interested in giving back to the community through service. Contact for more information.

Provider Referral List 
SAMHAJ has compiled referral lists of bilingual mental health providers in order to benefit South Asian families and individuals seeking bilingual services. This referral list is made available to consumer, families and providers free of cost. Please note that NAMI NJ and its SAMHAJ program do not recommend or guarantee services from any provider or facility on the referral list.

Professional Advisory Group
Mental health providers seeking to promote awareness, increase cultural competence, promote networking and dialogue.


For family members of individuals with serious mental illnesses:
1st Thursday of the month 7:00 pm – 8:30 pm

NAMI NJ office, 1562 Route 130, North Brunswick, NJ 08902

For peers with lived experience of mental illness:
3rd Wednesday of the month 7:30 pm – 9:00 pm

NAMI NJ office, 1562 Route 130, North Brunswick, NJ 08902


SAMHAJ Special Support Group Presentation

March 5, 2015
“Ask the Doctor”
Healthy Living: Freedom from Dependence on Alcohol and other Substances
by Dr. Lily Arora
Thursday, March 5th, 2015

 7:00 pm – 8:00 pm
NAMI NJ office, 1562 Route 130, North Brunswick, NJ 08902


BollywoodMusicMarch 7, 2015
A Melodious celebration of Ten Years of singing with passion and supporting causes!
Presented by Hidden-Gems
Buy tickets in advance and save up to 25%
For more information visit


 March 11, 2015
Promoting Success, reducing Stress
7:00 Pm -9:00 Pm
Venue: South Brunswick High School
              Blue Cafeteria
750 Ridge Road, Monmouth Jct, NJ 08852
Click here to register:


April 2, 2015
Yoga for the Wellness
by Rajan Narayanswami


April 20, 2015
Panel discussion and awareness event focused on families of LGBTQ+ youth
7:00 Pm -9:00 Pm
Venue: Rutgers University, The Cove
Busch Campus Center
604 Bartholomew Road,
Piscataway Township, NJ 08854



Slides for the Presentations on

Presenter: Dr. Jagwinder Sandu



• SAMHAJ Brochure

• SAMHAJ highlight of the”Documenting Our Presence: Multicultural Experiences of Mental Illness“, an educational video by NAMI NJ. (Click here for more information about the complete video.)



 My Story, My Journey

SAMHAJ is proud to present a discussion with Subrina Singh. Subrina speaks about her journey with bipolar disorder and the importance of remaining positive.Currently, Subrina is a master’s candidate in South Asian Studies at Columbia University and is a contributing author of Her Name is Kaur.Subrina speaks out about her experience with bipolar disorder as a blogger on HuffPostBlog and as a writer on




SAMHAJ Celebration

Each year, SAMHAJ offers an opportunity for members and supporters to come together and celebrate our community of support and share stories of courage and hope. The event highlights the fact that finding support and comfort in your own community is an important part of wellness and recovery.


Parenting Presentations & Workshops

NAMI NJ and SAMHAJ presented “Parenting Workshops” in March & April 2014, in Edison High Schools, NJ a special series of workshops to provide information and support for parents of teenagers. Presenters were Priya Gopalan, LMSW, Aparna Kalbag, Ph.D, Bindu Khanna, MD, Bijay Minhas, LSW, MSW, Vasu Nacha, MA, Hina Pant, Ph.D, Neeru Narang,LPC & Grace Hu.


Disha – A Journey of Hope

SAMHAJ held an evening of celebration to benefit the program on March 22, 2009, at North Brunswick Township High School. Over 200 community members gathered to show their support for the cause, and to enjoy an evening of entertainment that included elegant Kathak and Bharatanatyam dance by Neha Sehgal and the Shishya School of Performing Arts, and lively popular music by Central Jersey singers Hidden Gems.